Corporate Programs

Re:Move Wellness provides evidence-based corporate wellbeing and resilience programs designed for high-performing teams. We blend nervous-system science, mind–body communication, and practical leadership tools, delivered through a mix of presentation, education, and applied techniques—fully tailored to your organization’s needs.

Resilience Boost

Strengthening your team’s capacity for sustainable high performance.

Evidence-based tools to prevent burnout, regulate the nervous system, and build emotional steadiness in high-pressure environments.

Available as a workshop, learning series, or fractional support.

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Belonging & Team Connection

Improving communication, trust, and collaboration across your team.

Interactive sessions that strengthen psychological safety, empathy, and connection — especially in hybrid, high-performing environments.

Available as a workshop, learning series, or fractional support.

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Mentorship Development

Develop strategies for meaningful and impactful relationships.

Practical frameworks to help leaders navigate pressure, hold space for their teams, and sustain high performance.

Available as a workshop, learning series, or fractional support.

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Mind–Body Communication for Teams

Science-backed tools to regulate stress, focus, and emotional balance.

Teach employees how to understand their nervous system, respond rather than react, and stay steady during demanding workflows.

Available as a workshop, learning series, or fractional support.

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Yoga Therapy at Work

Interventions for headaches, posture, stress, and screen fatigue.

In-office or virtual sessions that support physical comfort, mental clarity, and emotional regulation throughout the workday.

Available as a workshop, learning series and session packages.

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Face Yoga at Work

Brain fog, eye health, headaches, and jaw tension support for screen-heavy teams.

Facial mobility exercises and nervous-system regulation techniques that work with the cranial nerves and vagus nerve to reduce screen fatigue, improve focus, and ease tension in high-cognitive workplaces.

Available as a workshop, learning series and session packages.

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Building Effective Habits

Science-backed tools to regulate stress, focus, and emotional balance.

Learn how habits drive performance, how stress responses affect decision-making, and how to build consistent routines that support focus, productivity, and emotional steadiness in fast-paced environments.

Available as a workshop, learning series, or fractional support.

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From Inner Critic to Inner Coach

Build a steadier, more supportive internal dialogue.

Identify the patterns behind your inner critic and learn practical tools to regulate your nervous system and strengthen inner confidence.

Available as a workshop, learning series, or fractional support.

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Leadership Coaching

Helping you lead with steadiness and clarity.

Shift out of chronic stress patterns, strengthen resilience, and develop the grounded presence leaders need in today’s workplace. Leadership is a lifelong practice, each session supports ongoing growth, clarity, and self-awareness.

Available as 1:1 session packages.

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